White Basmati rice (1kg)

Description

Basmati rice contains essential nutrients for the body, such as B vitamins, phosphorus (which is crucial for bone health), and magnesium. It's also high in fiber, promoting a feeling of fullness. Nutritionists recommend it for those on a diet or trying to maintain their weight, as it's low in carbohydrates, making it ideal for fitness enthusiasts. Benefits: • Promotes heart and nervous system health due to its vitamin A content, fiber, and fatty acids, helping to prevent heart disease. • Helps maintain weight because of its very low fat and carbohydrate content. • Aids digestion thanks to its high fiber content, which helps with stomach problems. • Helps prevent hemorrhoids, as fiber facilitates muscle movement and alleviates digestive issues and hemorrhoids. • The vitamins, fiber, and nutrients in basmati rice help prevent the growth of cancerous cells. Basmati rice helps regulate cholesterol levels, reduces the risk of diabetes complications, and has a low glycemic index. To prepare it: Wash the rice thoroughly several times, then place it in a pot over heat. Add spices and oil, and then add hot water according to the quantity needed. You may need to add a little extra water, as cooking time for basmati rice differs from regular rice. Let it sit until the water is absorbed, then reduce the heat to low and simmer until fully cooked. Serve with other dishes.

Details

SKU

SHAN2270

Brand

Shana