Wheat germ 50g

Description

Wheat germ contains vitamins B, B1, B6, and folic acid, which are crucial for cardiovascular health and brain function. It also contains phytosterols, a substance important for lowering bad cholesterol, thus promoting heart health. Benefits of wheat germ include nourishing the optic nerves, helping the body produce energy, and combating lethargy and fatigue. It aids in fighting digestive problems such as diarrhea, intestinal disorders, and colitis. It strengthens the immune system and enhances the body's resistance to disease. Its high protein content helps build muscle, especially for athletes and children. Wheat germ is used in weight loss diets because consuming it with water promotes a feeling of fullness. It also contains linoleic acid, which helps burn and eliminate body fat. It contributes to lowering blood cholesterol levels, thus preventing heart disease and strokes. It helps treat respiratory problems due to its vitamin B5 (pantothenic acid) content, which significantly alleviates asthma and shortness of breath. The presence of vitamin B5 in wheat germ helps eliminate psychological disorders, anxiety, stress, and insomnia resulting from psychological strain. It helps reduce skin allergies and disorders, as well as hair loss, and even significantly thickens hair, preventing premature baldness. Wheat germ contains vitamin E, which acts as an antioxidant and detoxifier, meaning it combats cell damage and delays aging and its effects. How to use: Internal use: For weight loss: Wheat germ contains 18% fiber, so drinking water after consuming it provides a feeling of fullness. Therefore, taking a tablespoon 10 minutes before a meal with a glass of water will give a feeling of satiety. It can be used or sprinkled on food or salads, or added to drinks and milk to maximize its benefits and improve its consistency. External use: For the skin: It is used in making moisturizing creams, masks, and for tightening and exfoliating the skin.

Details

SKU

SHAN1583

Brand

Shana