Valerian root (50g)

Description

Valerian: This herb is characterized by its calming yet potent aroma that lasts for a long time. Most of its benefits are concentrated in its roots, which contain a wide range of nutrients, antioxidants, and other beneficial compounds. It is used as a natural sleep aid due to its natural sedative effect. Benefits: Valerian helps treat anxiety and stress. It calms the symptoms associated with hyperactivity and increases concentration by reducing stress hormones in the body. It helps improve the health of the nervous system, especially for those suffering from neuropathy and facial paralysis. It strengthens the heart, improves heart rate, and enhances blood vessel elasticity. It promotes better sleep. It helps relieve menstrual cramps in women. How to use: Take one teaspoon of valerian root in a cup of hot water at least one hour before bedtime. For best results, continue for at least one month. The contents of the package are added to one kilogram of honey and stirred well. It is taken 2-3 times daily, depending on the severity of the infection, morning and evening, on an empty stomach, either before eating or two hours after eating. Each time, the package is stirred well, and a tablespoon is taken and placed in half a cup of warm water, stirred well, and then drunk.

Details

SKU

SHAN1534

Brand

Shana