Pumpkin Seed Kernels 200g

Description

Pumpkin seeds and their active ingredients: Pumpkin seeds contain many nutrients such as minerals, antioxidants, a high amount of monounsaturated fatty acids, potassium, vitamin B2 (riboflavin), and folate. - They help treat symptoms of overactive bladder. - Pumpkin seeds help treat symptoms of benign prostatic hyperplasia (BPH). - They reduce the risk of developing certain cancers, most notably stomach, breast, lung, prostate, and colon cancer. - They contain antioxidants that reduce inflammation and protect cells from free radicals. - They are very rich in magnesium, which helps control blood pressure and reduces the risk of heart disease. - They lower blood sugar levels in people with type 2 diabetes. - They promote good digestive health due to their high fiber and nutrient content. - They help improve sperm quality and quantity because of their abundant zinc content. - They are a natural source of tryptophan, an amino acid that facilitates sleep and reduces stress. - You can eat about 30 grams daily to benefit from the therapeutic properties of pumpkin seeds. They can be used in various dishes and baked goods. - Alternatively, they can be crushed or cooked to create a unique and delicious dish. - You can add them to smoothies, yogurt, and fruits. Pumpkin seeds offer numerous health benefits, most notably improving heart and prostate health and protecting against certain types of cancer.

Details

SKU

SHAN1969

Brand

Shana