Fine Black Tea 250g

Description

Benefits and Uses: - Enhanced Alertness and Focus: Thanks to its caffeine and L-theanine content, tea helps improve attention and mental activity without the jitters associated with coffee. - Heart Health Support: Studies indicate that regular consumption of black tea may contribute to lowering levels of bad cholesterol and blood pressure, thus reducing the risk of heart disease. - Improved Digestive Health: The tannins in tea have antimicrobial properties and may help improve the beneficial bacteria environment in the gut. - Blood Sugar Regulation: It helps improve insulin utilization in the body, making it beneficial as part of a balanced diet for diabetes prevention. How to Use: For the best flavor and highest nutritional value, it is recommended to follow these steps: Temperature: It is preferable to use thoroughly boiled water, approximately 100 degrees Celsius. Steeping Time: Steep the tea for 3 to 5 minutes. Steeping the tea for a longer period increases the concentration of tannins, which may make it bitter and reduce the absorption of some minerals. Additions: Lemon can be added to increase the absorption of antioxidants, or mint to soothe the digestive system. It is preferable to consume it without sugar to obtain the full health benefits.

Details

SKU

SHAN1304

Brand

Shana